1. Deep condition twice a week
2. Use my steamer once a week
3. Limit my heat usage - don't use it at all if I can.
4. Try braid outs and twist outs at least once this month
5. One
6. Workout 3-4 days a week
7. Eat more fruits and veggies
Do you have goals for the month?
My goals for this month are:
ReplyDelete32 oz Water every day.
No/Lo Heat Usage
DC Weekly
Co-wash Weekly
Exercise 3 times a week
Great goals! We can definitely meet them by the end of the month. Thanks for commenting on my post. I am a fan of your blog and your videos!
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